Our services

Physiotherapy

Focused on improving and restoring physical function, mobility, and quality of life in individuals who may be affected by injury, illness, disability, or aging. Physiotherapists use a variety of techniques, exercises, and modalities to assess, diagnose, and treat a wide range of musculoskeletal conditions

Rapid NeuroFascial Reset

A neurologically based,  active, therapeutic technique that addresses the central nervous systems role in alleviating tension and restrictions within the body.

Rapid NFR -learn more

Strength Programs

Exercise regimen designed by physiotherapists to help individuals improve their muscular strength, endurance, and overall physical function. These programs are often tailored to address specific health conditions, injuries, or physical goals of the individual. The primary objective of a physiotherapy strength program is to enhance muscle strength, joint stability, and functional capacity while promoting safe and effective movement patterns.

Concussion & Vestibular Therapy

Specialized program designed to aid individuals in recovering from the effects of a concussion, which is a type of mild traumatic brain injury. With a focus on addressing the wide range of physical, cognitive, emotional, and functional challenges that can arise after a concussion. The goal of concussion rehab is to facilitate a safe and effective return to normal activities, while also minimizing symptoms and promoting overall well-being.

Dry Needling (IMS) & Acupuncture

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. 

Sports Injury and Competition Recovery

The primary goals of sports therapy include optimizing performance, preventing injuries, and promoting a swift and safe return to activity after an injury. Evaluating muscle compensation and functional movement patterns and determine the best course of treatment to help you perform better.

“I went to see physio Simone. I was having issues with my right knee. I used to have a lot of pain during moderate to intense squat workouts.

Simone assessed my squat positions and worked with me to figure out the best way to treat my knee.

She is very knowledgeable and personable.”

— Priscilla C.